6 Spa Water Recipes for Weight Loss

Ever dreamed of drinking water to lose weight? Want to give your home spa the finishing touch? Maybe you just need a glass of spa water  to keep you healthy and refreshing. Get it today  on creating awesome and beautiful spa water.

All of these 6 spa water recipes help your body detox. And, they are all low in calories, which are the best choice for weight loss. 

1.  Cucumber Lemon Water

• 1/4 cucumber thinly sliced
• 1/2 lemon thinly sliced
• Add water and soda water to it.

Benefits: Cucumber is rich in vitamin C, vitamin A, iron, calcium, vitamin K and potassium, which can bring you great skin.  This spa water also help your body detox and flush you out. 

 2. Blueberry Lemon Infused Water

• 1/2 lemon (sliced)
• Handful fresh blueberries (crushed)
• Water or soda water

Benefits: The iron, phosphorous, calcium, magnesium, manganese, zinc and vitamin K in blueberries all contribute to building health body. 

3. Kiwi Lime & Mint

• Slice 1/2 lime and 1/4 cucumber
• Peel and slice a kiwi
• Put them and 3 mint leaves together into cup, then add water

Benefits: Kiwi is packed with vitamins A and E which help prevent free radicals as well as certain types of cancer. 

4. Watermelon Mint

• 1/2 cup cubed watermelon
• 3 mint leaves
• a cup of water 

Benefits: Watermelon contains citrulline, which can improve liver function. And the mint leaves can help digestion. 

5. Apple Peach Water

• 1/2 Apple (sliced)
• 1/2 Peach (sliced)
• A cup of water added

Benefits: Apple is extremely rich in important antioxidants, flavanoids, and dietary fiber. And peach offer a rich treasure of minerals, which are necessities of human body. 

6. Orange & Green Apple Spa Water

• Slice a orange and a green apple.
• Put the apple slices, orange slices and juice in a pitcher.
• Fill with water.

Benefits: Oranges are an excellent source of vitamin C, which has many health benefits. 

With these 6 spa water recipes, it is easy for you to drink recommended 8 glasses water per day to keep hydrated.