If you are getting old, you will need vitamins

April 11, 2022
I believe no woman will admit that they are putting on wrinkles on their skin. If you ask one lady what is her lifelong dream, most of them will...

Is walking a good enough exercise

March 18, 2022
During the pandemic, lots of people have the experience of strolling around the neighborhood just to get some fresh air and sunshine. What about the health benefit of walking?...

Does drinking apple cider vinegar help you lose weight

December 20, 2021
Apple cider vinegar is a popular juice that has a long history of being used for medication, like treating sore throat and varicose veins. Researches have also shown that...

How to Make Health-preserving Summer Drinks with Fresh Ginger

September 17, 2021
Ginger is loaded with antioxidants, compounds that prevent stress and damage to your body’s DNA. They may help your body fight off chronic diseases. Ginger has been used in...

Does bottled water expire?

May 14, 2021
You probably have been stocking up on canned food during this COVID-19 quarantine, just to make sure they don’t run out. But when it turns to bottled water, can...

How to make cold-brewed fruit tea?

October 5, 2020
Nothing is better than sipping a refreshing glass of cold-brewed fruit tea in hot summer. It is great because cold brewing makes the tea tastier and smoother. And you...

Is white tea better than green tea?

September 4, 2020
White tea is made from the same tea plant as green tea, but its unique taste also earns it a lot of fans. Typically white tea is only produced...

Is it bad to cross your legs while sitting?

July 24, 2020
If you are sitting all day long, you’ve probably crossed your legs for comfort. There are so many reports telling that sitting for a long time can cause a...

Learn to wear your high heels in a more elegant way

December 27, 2019
There will always lack a piece of eye-catching dress and a pair of high heels in our ladies’ wardrobe. Every girl has the dream of finding her own crystal...

Preserve your food in the   in a scientific way

November 1, 2019
The fridge, of huge size, is another treasure to our kitchen life. We can put any food we cherish into it, no matter in the summer or in the...
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