How does the mobile affect your sleep at night
Every now and then, most of us will struggle to play the mobile for another five minutes even though we feel hard to open our eyes. If we do...
When Is the Best Time to Drink Milk?
Milk is a drink for all ages. Milk is rich in protein, amino acids, calcium, phosphorus, iron, zinc, manganese and other nutrients. It has many functions, such as invigorating...
What are top 4 fruit for the summer days
In the hot summer, everyone seems to want to live in the fridge to cool down. In order to drive away bothering hotness, most of us will choose to...
Can you still eat the food in the fridge after a break of electricity
The answer to the questions is yes for sure if the break is less than four hours and the fridge door is kept closed without being open during the...
People who should avoid drinking coffee
Whether for a refresh or for the health benefits like faster metabolism and lower cancer risks, more and more people like to have a cup of coffee to...
Are you a night owl or an early bird
Based on different chronotypes –” early birds” or “night owls”, people have distinct sleep-wake cycles. Early birds like getting up early in the morning and they feel energetic as...
8 tips to avoid bloating
No one likes this feeling: after a busy day you make up for yourself to have a nice dinner, however, you end up feeling rather full and tight in...
Is it safe to eat tea leaves
Tea is a great beverage with lots of health benefits. For those who want to get more out of tea, one frequently asked question is: can you eat tea...
Are energy drinks safe for kids?
Energy drinks are popular beverages among both adults and teenagers. Packed in appealing designs, they taste really good just like fruit juice or soda water. And as the name...
2 Super Delicious Snacks You Can Make with An Air Fryer
Air fryer is so popular right now. It’s easy to operate and no need to apply much oil. Therefore, a lot of people believe that it’s a great kitchen...
