Which is Better, Skipping or Running
Skipping rope, as the “natural enemy of fat”, is deeply loved by the majority of dieters. Rope skipping is not only efficient in burning fat but also can achieve the...
Multitasking: good or bad?
Multitasking means doing more than one thing at a time. It is a trend recommended by many for its productivity. However, according to the studies, multitaskers actually get work...
Which comes the first, aerobic sports or the anaerobic training?
If you come to make this choice, which one will be the procedure when you go to a gym, the aerobic sports or the anaerobic one? But what lies...
7 snow play ideas with your kids
No kids will refuse to go outside to play in the snow! It’s natural for parents to worry about their kids getting cold, but with warm clothing and the...
How to remove limescale inside your kettle quickly
You may be using your kettle more frequently than you think: tea, coffee, porridge, and other hot beverages all need hot water. But sometimes you’ll find limescale inside the...
Is water play beneficial for kids
No child will refuse water play. Not only does it inspire creativity and imagination, but it offers great opportunities for kids to explore themselves and the world as well....
The Perfect Temperature for Serving Coffee
You want to know the perfect temperature for serving coffee. But I can’t give you an exact answer. For some people, a cup of ice coffee is more...
What to avoid before a run
A pre-run routine is as important as the run because it not only helps you achieve better performance but also prevents you from injury. What to do exactly? Read...
Why you are forgetful at a young age
Feeling forgetful is normal in your daily life. You may be always looking for your lost things like car keys, smartphones, and glasses. Or you may forget whether or...
How to stop snoring at night
Snoring refers to noisy breathing while you sleep. It is a common sleep problem that can affect anyone, although it happens more to men and those who are overweight....
