Multitasking: good or bad?
Multitasking means doing more than one thing at a time. It is a trend recommended by many for its productivity. However, according to the studies, multitaskers actually get work...
7 snow play ideas with your kids
No kids will refuse to go outside to play in the snow! It’s natural for parents to worry about their kids getting cold, but with warm clothing and the...
Is water play beneficial for kids
No child will refuse water play. Not only does it inspire creativity and imagination, but it offers great opportunities for kids to explore themselves and the world as well....
The Perfect Temperature for Serving Coffee
You want to know the perfect temperature for serving coffee. But I can’t give you an exact answer. For some people, a cup of ice coffee is more...
What to avoid before a run
A pre-run routine is as important as the run because it not only helps you achieve better performance but also prevents you from injury. What to do exactly? Read...
Why you are forgetful at a young age
Feeling forgetful is normal in your daily life. You may be always looking for your lost things like car keys, smartphones, and glasses. Or you may forget whether or...
How to stop snoring at night
Snoring refers to noisy breathing while you sleep. It is a common sleep problem that can affect anyone, although it happens more to men and those who are overweight....
Can you exercise when you have a cold?
It’s a nuisance to have a common cold, and sometimes you may have to miss work or school for a few days. But should it keep you from exercising?...
Why I still feel tired after drinking coffee?
For a lot of people, their day usually starts with a cup of coffee. Whether it is steaming hot or iced, just one sip will give them full energy...
Whole fruits or fruit juice? Which one is better for your health
Fruits have been proved to bring a large amount of nutrition to our body and to be able to avoid many diseases including heart disease and diabetes. If you...
