Do You Know the Efficacy of Rose Tea
Scented tea is an important kind of tea, especially rose tea, which is commonly used among females. The rose has a slightly bitter taste. The most obvious effect is...
How to Make Nutritious Christmas Salad
At the end of the year, there are all kinds of parties, and it is inevitable to have a delicious dinner with friends at the party. People also do not...
Do You Know the Nutrition of Nuts
Nuts are edible kernels of plants and are the essence of plants. They’re rich in nutrition, high in protein, oil and vitamins. They also have the effects of reducing...
How to Drink Wine in A Healthy Way?
People have a love-hate relationship with wine. Drinking a little wine can be regarded as great pleasure in life; however, in the workplace and in interpersonal communication, its role...
How to deal with your sensitive skin
Someone will always ask why I still have so many skin problems after I do a careful daily skin maintenance. Even my husband has a better skin condition than...
How to help your kids build healthy eating habits
A healthy eating habit is not only necessary for the growth of young children, but it lays the foundation for their healthy lifestyle in adulthood. Concerned that your children...
Does drinking water with meals disturb digestion
Water is essential for humans, as it takes up 60% of the human body and it is consumed every day to keep hydration and assist digestion. Meanwhile, there’re...
You may be washing your face the wrong way
Washing your face is the first and the most essential step of your skincare. It seems so easy and straightforward, however, it’s exactly this misbelief that prevents your skin...
Is smoothie good for your health
Smoothies are wonderful desserts that can be enjoyed throughout the year. Whether it is bought from the store or made at home, the delicious blended beverage will always bring...
Easy recipe for turmeric tea in winter
Turmeric is a traditional spice in Southeast Asia. It is a member of the ginger family, with a strong and peppery flavor. It has long been used in medicine...