What happens to your body when you stop eating sugar
Most people love sugar, not only because it brings us happiness the moment we eat it, but also because it is highly addictive. Despite almost no nutritional value and...
How to Remove Stains from Baby Clothes
Babies don’t know how to keep their clothes clean. It’s normal for them to splash, drip or mop dirty things on their clothes. Don’t blame them. It will no...
How to make friends as an introvert
If you are an introvert, you probably want to know why it’s so easy for extroverts to socialize and have fun with people. You may enjoy solitude, but sometimes...
The best healthy food to gain weight
Some people are trying to lose weight, while others are struggling to gain weight or add muscle. However, the good news is the adjustment in diet can help your...
Can you be addicted to tea?
In many parts of the world, tea is drunk each morning or in the afternoon to make people feel more alive. And tea indeed has a lot of health...
Eat dessert without gaining weight
Eating dessert every day is a disaster for some people because the sweets can cause weight gain. However, it is possible to satisfy your sweet tooth without gaining weight,...
The ultimate guide to making a mojito
If we talk about mojito, the person that comes into our mind immediately is Ernest Hemingway. He is a well-known writer that has a strong affection for beverages and...
Skim milk or whole milk – Which one is better for your health?
Milk is one of the most nutritious food in our daily diet. But there are so many types of milk out there that sometimes it’s hard for us to...
How to select and use insulated bottle properly
Winter, coldest season of the year, feeling cold makes us desire for hot water always, which might warm our heart. We can consider buying well-insulated bottles to keep water...
Can you gain weight eating vegetables and fruits?
Vegetables are the most essential food for our daily life. From an early age, your mother always persuades you to eat more vegetables or fruits as soon as possible....
