Does the posture we walk cause pain in our body? Why is gait so important? Speaking of the knowledge of “walking”, we have been learning it since we were...

A person doing more sports looks much younger than the one who does not exercise often. To figure out the reasons, we have to strengthen out what are the...

It’s tempting to take a hot shower to warm your body and get fully relaxed before bed, but you may also benefit a lot if you try to fit...

Viele Menschen assoziieren Meditation mit Religionen, und es gibt tatsächlich viele Möglichkeiten, in ihren kontemplativen Traditionen zu meditieren. Meditation war jedoch in den letzten Jahren ein Trend als nützliche...

Many coffee drinkers swear that a French Press makes the perfect cup of coffee. Without a paper filter like other coffee makers, more oil or fats are kept, providing...

Ein Doppelkinn tritt oft bei übergewichtigen Menschen auf, behandelt aber alle gleich – auch schlanke Menschen können ein Doppelkinn haben. Verglichen mit zusätzlichem Fett im Bauch kann es etwas...

During the pandemic, lots of people have the experience of strolling around the neighborhood just to get some fresh air and sunshine. What about the health benefit of walking?...

Many people associate meditation with religions, and there’re indeed lots of ways to meditate in their contemplative traditions. However, meditation has been a trend in recent years as a...

Owning your own special scent is as important as a signature that only represents yourself. You may have invested a bottle of perfume one after another, only to find...

Most people love sugar, not only because it brings us happiness the moment we eat it, but also because it is highly addictive. Despite almost no nutritional value and...