What’s the Best Way to Steam Broccoli?

October 17, 2016
As we all know that broccoli is cleaning, healthful, high in vitamin C, protein and fiber, which is the best cure for over-indulgence, and at the same time, steamed...

Top 7 Healthiest Ways to Drink Coffee

October 1, 2016
According to a study from the University of Scranton, coffee is the number one source of antioxidants in the diet. And growing body of research suggests that drinking...

What to Drink in the Morning?

September 30, 2016
Hello! Morning. What do you drink in the morning to start your day? Coffee? Tea? Milk? Or just a cup of water? Which one is the best to drink...

Coffee VS Tea: Which is Better for Your Health

September 28, 2016
Coffee and tea are two of the most popular caffeinated beverages in the world. “Tea or coffee?” This is probably one of the most frequently asked questions in the...

How to Drink More Water Every Day to Keep Hydrated

September 22, 2016
Are you drinking enough water? Experts recommend drinking at least 8 cups of 8 ounces of water every day. But over 40% of American adults drink less than four...

Do You Really Know When to Drink Coffee

September 5, 2016
Are you a coffee lover? Do you have an idea on when to drink coffee? Do you know the best time to drink coffee? Most people just drink a...

Important: Stop Drinking Coffee in the Morning Right Now

September 2, 2016
Are you the one who wakes up and immediately has a sip of coffee in the morning? 60% of American coffee drinkers do so and consider coffee as an integral...